Music can keep our brain active, reduce stress and help us recover from surgery.

To avoid foodborne illness, be aware of food recalls and handle all food safely.

Studies indicate drinking tea may be good for our health.

Dark chocolate may be good for your health, but only in moderation.

Be sure to protect your food from visible and invisible unwanted guests.

Watermelon packs a lot of nutritional benefits.

Enjoy a little ice cream now and then as a special treat.

Eating meals as a family has many benefits.

Be sure to follow food safety guidelines when preparing your Thanksgiving dinner.

Bacteria can grow to dangerous levels if food is not kept at proper temperatures.