The mild flavor of scapes will appeal to people to enjoy garlic.
Prairie Fare
Follow safe grilling practices to prevent foodborne illness, burns and grill-related fires.
Family meals provide structure and can reduce overall family stress.
Consider bringing items that do not require refrigeration, such as peanut butter sandwiches, nuts, seeds, fresh whole fruit, dried fruit and crackers.
Be sure that you do your homework before exploring the use of edible flowers on your menu.
Too much added sugar can be linked to weight gain, heart disease and several other chronic health conditions.
As we grow older, we need to be aware of our physical activity and nutrition, even more so than in our youth.
Potatoes are rich in vitamin C and potassium.
Researchers have found that children who help garden like to eat the food.
We want to find out how you use garlic in your meal planning, learn what you know about garlic, and if you grow garlic or want to learn how to grow your own garlic.
Gardening offers many benefits for health.
Skin cancer is the most common type of cancer.
Most adults need about 4 to 5 cups of fruits and vegetables daily.
April has been “Move More Month” promoted by the American Heart Association.
Much food is wasted each year in the U.S.
Some estimate that plastic bags may take 20 years to decompose.
For adults, seven or eight hours of sleep is considered an adequate amount of sleep.
Health screening can save your life. Many types of cancer are treatable if caught early.
Being mindful means we are aware of our hunger and our satiety cues.
Nuts add fiber, protein, vitamins and minerals to our diets.
Retailers understand our shopping behavior better than we do.
Heat-treated plant foods such as rice have been linked to many foodborne illness outbreaks.
While dark chocolate has more health benefits than milk chocolate, not all components of chocolate candy promote hearth health. Enjoy in moderation.
Coffee cups and water bottles can harbor bacteria and viruses.
Lifestyle may play a greater role than genetics for the first 70 to 80 years of life.
Onions add flavor and nutrition without many calories.
Food allergies affect about 11% of adults and 8% of children in the U.S. according to the National Institute of Allergy and Infectious Diseases.
Actionable strategies can help you reach your goals.
The CRAAP test is a set of criteria to help people evaluate information found online.
Try different recipes during the holidays.
Document Actions
