Foodborne illness cases tend to increase as we move food preparation outside.
Prairie Fare
Potatoes are a great source of potassium.
In general, experts recommend using plain, cold water from your tap for rinsing produce.
Think like rabbits: Eat more leafy greens and other veggies.
Canning lids have become a hot commodity.
Pulses are rich in protein, fiber and many vitamins and minerals.
Flour technically is a “raw” food and it should be heated prior to eating.
June is National Dairy Month, so put some dairy foods on the menu.
Fruits and vegetables add color, texture, flavor and nutrition to menus without adding a lot of calories.
If food falls on the floor, throw it out.
Cross-contamination is a major food safety issue to avoid during gatherings.
Eating meals as a family has many benefits.
Skin cancer is the most common form of cancer in the U.S.
Don’t have a memorable event for all the wrong reasons, such as guests become ill.
Some researchers have linked a decreased risk for diabetes and osteoporosis to the physical activity during gardening and other yard work.
Maximize your nutrition regardless of the form of fruits and vegetables you choose.
Fruits and vegetables are an important part of a healthful diet.
The new versions of pressure cookers are much more versatile and safer than the slightly noisy appliances of yesteryear.
Eating protein in the form of eggs helps sustain our energy.
Having an exercise and diet buddy, whether human or animal, can help you maintain the motivation to continue exercising and eating healthfully.
Be a savvy consumer as you scroll on the information superhighway.
Blizzards, tornadoes, hurricanes and flooding can affect electricity and food safety.
Comfort food often is associated with foods that provide emotional comfort or nostalgic feelings.
Prairie Fare: Be Strong and Flexible Like Gluten
Green vegetables are among the foods lacking in the diets of all Americans.
Coffee, in moderation, has some potential health benefits.
A poll indicates corn and potatoes are the top two favorite vegetables for some Americans.
Recycling is good for the environment, reduces the amount of waste going to landfills and saves money.
Do you know how to take care of your skin during cold weather?
Set goals that are specific, measurable and attainable.
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