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Do not use soap on fruits and vegetables or disinfectants on food packaged in cardboard or plastic wrap.

Recycling is good for the environment, reduces the amount of waste going to landfills and saves money.

Food product dates help guide us to the best quality but are not yet standardized.

Some researchers have shown that music may have benefits for people with various health conditions.

Clean and sanitize properly for a safer kitchen.

Being mindful means we are aware of our hunger and our satiety cues.

In general, experts recommend using plain, cold water from your tap for rinsing produce.

To ensure food safety when canning, use safe sources of recipes from university Extension throughout the U.S., from the U.S. Department of Agriculture and the ...

Try growing microgreens indoors this winter.