The Center for Science in the Public Interest recently studied “solved” foodborne illness outbreaks in the U.S. The center reported 28,000 people were sickened ...

Fish and seafood are excellent sources of protein and they provide a range of nutrients, including omega-3 fatty acids that are both heart- and brain-healthy.

Do you know how to do the butcher wrap, drugstore wrap and the casserole wrap?

Any time you leave the home routine, with its somewhat regular schedule and mealtimes, nutrition can be affected.

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Kitchen fires are the most common cause of home fires.

The Centers for Disease Control and Prevention refers to hand washing as the single most important means of preventing the spread of disease.

Regardless of how you decide to prepare your bird, ensure a successful and safe turkey dinner by taking some precautions.

Simplifying expectations, eating a healthful diet, getting plenty of exercise and scheduling time for relaxation can help you cope.

Exercise and food choices go hand in hand for maintaining and improving health.