4-H clubs were recognized for incorporating nutrition, fitness and health activities into their club meetings during the past year.

Simple lunchroom changes have led to big results.

Extension has added or strengthened programs in response to North Dakotans’ concerns.

Clubs incorporated at least one nutrition or fitness activity into regular meetings throughout the 4-H year.

Bison Strides achieves premier accredited center status.

Use research-tested recipes and proper canning methods.

4-H’ers are honored for their commitment to teaching and practicing healthful habits.

Extension’s family and consumer science programs are making a difference in North Dakota.

She serves as the western area community health and nutrition specialist.

A new Extension program will help make family meals a reality.