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Garden in a SNAP

  • SNAP (Supplemental Nutrition Assistance Program) can help people grow their own food. SNAP participants can use thier benefits to buy seeds and edible plants at SNAP retailers.
  • Many county offices of the NDSU Extension Service offer free or low-cost gardening and/or food preservation classes. Check with your local office of the NDSU Extension Service

Check out the free online "Field to Fork" handouts at to learn more about growing and preparing fruits and vegetables that grow in North Dakota.

Tip provided by Julie Garden-Robinson, Food and Nutrition Specialist, NDSU Extension Service

Filed under: cost-saving tip
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