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Do You Need a Dietary Supplement?

dietary supplementsMore than half of all Americans take a daily supplement, and they spend billions of dollars on these vitamins, minerals, fiber, herbal products and other items. While dietary supplements may help those at nutritional risk get the extra nutrients they need, supplements may not be necessary for everyone. Supplements can help you get vitamins and minerals that food normally provides, but they can't make up for poor eating
habits. (Microsoft Office photo)

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