Prairie Fare
Unfortunately, bread sometimes has been viewed as a villain in the world of weight management and weight loss.
Brussels sprouts are nutrient-rich, providing vitamin C, folate, vitamin K, potassium, iron and fiber.
Jicama is native to Central America because it needs a long, warm growing season.
Many studies have revealed the health benefits of eating more apples.
Pulses are notably nutritious and play a dual role in current nutrition recommendations.
The American Heart Association has recommended that we try to have two servings of fish per week because it can have heart health benefits.
Having food ready when we all arrive home after school and work makes family mealtimes possible.
Eggplant can be roasted, grilled, fried, steamed, sautéed or cooked.
Food safety experts do not recommend that you can food in your oven, microwave or dishwasher.
Lunches don’t have to be monotonous, and sandwiches can remain safe and retain their shape with the right container.
Explore the various ways of preparing vegetables.
If we think back in history, until the 19th century, the tomato was considered poisonous.
Try to make half of your grains whole grains when choosing cereal.
Unfortunately, the popularity of potatoes suffered during the most recent “low-carb” diet craze and some people turned up their noses at them.
Hot peppers produce a burning sensation in your mouth because they contain a compound called capsaicin.
Some studies have shown that teens drink twice as much soda as milk.
Petting zoos certainly are fun places to visit at fairs and other summer events.
According to a report by the International Dairy Foods Association, ice cream and other frozen desserts are enjoyed by 90 percent of U.S. households.
Add flavor and enhance safety when enjoying your summer grilling.
Antibacterial products are linked by some researchers to the development of “superbugs” resistant to antibiotics.
Researchers have shown that children who help grow vegetables are more likely to eat them.
Test your food preparation knowledge by taking the quiz.
We have more avenues of receiving information of all sorts than ever before in history.
The salt in processed convenience foods typically is not iodized.
Reusable water bottles can become contaminated.
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