A calibrated food thermometer is one way to help ensure food safety.
Prairie Fare
Swapping plant-based “burgers” for beef burgers probably is not the answer to a more healthful diet.
Winter is a prime time to explore some culinary challenges.
Pets can help reduce our blood pressure and cholesterol level.
Pressure cooking allows you to save time and, potentially, money.
We need to take care of our skin all year long, but especially in the winter.
Before changing your eating plan, work with a health-care provider and a dietitian to develop a healthful eating pattern.
Cookie dough usually contains raw eggs and flour, which can have harmful bacteria.
You can opt for giving gifts that do not take a lot of space or cost a lot of money.
Washing your hands for at least 20 seconds with warm, soapy water is one of the most important ways to help prevent colds and the flu.
Too many people shortchange themselves on fruits, vegetables and whole grains.
Adults 26 to 64 years old need seven to nine hours of sleep each night, and older adults (ages 65-plus) need seven to eight hours.
The new Nutrition Facts labels will provide the number of calories per serving more clearly.
We may be lacking vitamin D, which is known as the “sunshine vitamin.”
Pumpkin is a good source of fiber to help our digestion.
Good news: A moderate amount of chocolate has been shown to have some health benefits.
Make sure to eat colorful fruits and veggies.
Beans, such as pinto, kidney and navy beans, are excellent sources of protein and fiber.
You can make tailgating a little easier on the waistline with these tips.
Some studies link beets to fighting heart disease, cancer, diabetes and even dementia.
Family meals offer numerous benefits.
Reducing food waste and using fresh fruits in season are as important today as they were during World War I and II.
When you select tomatoes, look for ones that are firm, smooth and plump with good color.
An ingredient substitution may save your meal.
Soy products, including foods, touch our lives every day.
Pickling was one of the early forms of preserving food.
Many vegetable crops are in season, and others will be coming our way.
Give beans a try on your menu.
Rosemary can be used to add flavor to a variety of foods, such as lamb, chicken, roasts, fish, stew and roasted vegetables.
Try adding an herb to your menu.
Document Actions
