Cross-contamination is a major food safety issue to avoid during gatherings.

If food falls on the floor, throw it out.

Fruits and vegetables add color, texture, flavor and nutrition to menus without adding a lot of calories.

June is National Dairy Month, so put some dairy foods on the menu.

Flour technically is a “raw” food and it should be heated prior to eating.

Pulses are rich in protein, fiber and many vitamins and minerals.

Canning lids have become a hot commodity.

Think like rabbits: Eat more leafy greens and other veggies.

In general, experts recommend using plain, cold water from your tap for rinsing produce.

Potatoes are a great source of potassium.