A conversation with Mrs. Claus highlights the importance of good eating and health-care habits.

Mangoes are very nutritious, with ample vitamins A and C.

Many people have strong feelings about mushrooms.

Studies show music helps relieve stress and improves children’s school performance.

Avoid the temptations of grocery store marketing strategies.

According to a U.S Department of Agriculture study of more than 40 fruits and vegetables, blueberries ranked high in antioxidant activity. A 1/2-cup serving of ...

Here are tips to help make eating meals as a family a reality.

In 2012, after examining numerous scientific studies, the American Heart Association and American Diabetes Association released a joint statement with a ...

We need to use our muscles regularly and correctly or they can weaken or become injured.

Skin cancer is the most common malignancy in the world today.