Try to make half of your grains whole grains when choosing cereal.

Keep your snacks simple and healthful.

Corn isn’t just food; it’s used to make products such as ethanol, plastics, matchsticks, glue and crayons.

July is National Picnic Month, so make some picnic memories this month and all summer.

Throughout its 5,000-year history, drinking tea has been a relaxing, social ritual.

Food dehydration became one of the earliest forms of food preservation.

My 11-year-old daughter quickly became a champion lefse flipper, and my two other kids were champion lefse eaters from the start.

According to the National Heart, Lung and Blood Institute, a high blood pressure diagnosis results when you have repeated readings of 140 over 90.

Bike riding is fun and has health benefits.