You have several ways to help your immune system resist colds and flu.

A website includes fact sheets and links to a wide range of research-based health information.

Electric pressure cookers let you make everything from main courses to desserts, but don’t use them for canning food.

Read food nutrition labels and comparison shop to make the best choices wherever you buy groceries.

Perishable food should spend no more than two hours at room temperature.

Canned, fresh, frozen and dried fruits and vegetables have similar nutrition.

Tea contains numerous compounds with potential health benefits and even may help with weight management.

Vegetarian diets usually are lower in fat and saturated fat.

Eggs are a good source of protein and a chemical that helps with brain, nerve and, potentially, memory health.

About 90 percent of poisonings happen in homes.