Take steps to avoid food waste.

Freezing is one of the easiest and most convenient ways to preserve food if you have the proper equipment.

Don’t let leftover food go to waste; turn it into planned-overs.

Cooking in a microwave can help preserve nutrients in food.

A conversation with Mrs. Claus highlights the importance of good eating and health-care habits.

Set goals that are specific, measurable, attainable, realistic and timed.

Here are tips to help make eating meals as a family a reality.

Here are tips for staying nourished, safe and warm this winter.

An extra 100 calories per day may result in a 10-pound weight gain in a year.

To avoid foodborne illness, be aware of food recalls and handle all food safely.