Researchers have noted that people may eat and drink much more when there are no visual clues about how much has been eaten.

Follow the directions in research-tested recipes when preserving foods at home.

During the holiday season, houses can be filled with potential safety issues for pets and children.

To keep from overeating at a buffet, have a snack before you go.

According to the U.S. Department of Agriculture, foodborne illness cases peak during the summer months.

We should aim for 150 minutes per week of moderate to vigorous physical activity.

Step right up and hear about a special nutrient that’s a real deal for your health.

Don’t rob yourself of folic acid’s potential health benefits.

Without adequate sleep, our ability to concentrate, remember and perform tasks accurately is decreased.