Set goals that are specific, measurable and attainable.

Do you know how to take care of your skin during cold weather?

Recycling is good for the environment, reduces the amount of waste going to landfills and saves money.

A poll indicates corn and potatoes are the top two favorite vegetables for some Americans.

Coffee, in moderation, has some potential health benefits.

Green vegetables are among the foods lacking in the diets of all Americans.

Prairie Fare: Be Strong and Flexible Like Gluten

Comfort food often is associated with foods that provide emotional comfort or nostalgic feelings.

Blizzards, tornadoes, hurricanes and flooding can affect electricity and food safety.

A steady source of nutrition is critical to power ourselves, especially when we are waging a battle with the forces of nature.