If you have children or grandchildren, you might be especially interested in the American Academy of Pediatrics’ recommendations.

Make a soup with what you have on hand.

Some studies have shown that teens drink twice as much soda as milk.

Canned fruits and vegetables can help us meet our nutrition requirements.

I’ve been trying to help a single friend eat better by examining his current diet and steering him toward healthful, doable options.

On study found cellphones may carry 10 times the amount of bacteria found on toilet seats.

Eggs are a healthful and budget-friendly food.

Eating together as a family has many physical, mental and emotional health benefits.

Put your oldest food in the front so you use it first.

The “cupcake incident” brings back memories.