Think food safety when selecting and handling fresh produce.

Pets can help reduce our blood pressure and cholesterol level.

We may be born with certain aversions to foods.

Potatoes are a nutritional bargain.

Whether produce is a fruit or veggie often depends on your perspective and how you use it.

["Since eggs are rich in protein and moisture, they can support the growth of bacteria and should be handled safely in your kitchen.", ""]

Vegetarian diets usually are lower in fat and saturated fat.

Coffee, in moderation, has some potential health benefits.

A little sunlight can help us form vitamin D, which helps our body build and maintain bones.

An estimated 84 million Americans have prediabetes, and most don’t know it.