Bell peppers, a great addition to fajitas, also are excellent sources of vitamins C and A, and other nutrients.

Eating together as a family has many physical, mental and emotional health benefits.

Here are some tips for avoiding foodborne illnesses.

Use a research-tested recipe from a university Extension website or the U.S. Department of Agriculture when canning food.

Use current, research-based guidelines for canning, freezing, pickling and drying foods.

Keep food safety in mind when having tailgating parties and picnics.

Tomatoes are rich sources of vitamins C and A, folate, potassium and other nutrients.

Eating leftovers can save money and reduce food waste.

Canned fruits and vegetables are comparable in nutritional value to their fresh and frozen counterparts.

The quality of frozen food depends on how well it is wrapped.