As we enter the season of holiday get-togethers, consider ways to help protect your guests who may have issues with allergens, intolerances or auto-immune ...

Some studies have shown relationships between too little vitamin D and greater risk for cancer, diabetes, depression and other mental illnesses.

With Thanksgiving around the corner, consider ways to enjoy delicious holiday food in a health-conscious way.

It is important to pay attention to recalled food, especially if you have a food allergy.

When popcorn kernels contain enough moisture and are exposed to heat, the resulting steam explodes the kernels into the white puffs we enjoy as snacks.

Opening up to international foods can be a very rewarding experience.

To retain spices’ quality, store them in a cool, dark place and label them with the date they were opened.

In 2025, create a plan for moderate physical activity and lessen your reach for added sugars, saturated fat and sodium.

Alcohol use is a leading preventable cause of cancer that contributes to 100,000 cancer cases and 20,000 deaths every year in the U.S.

Some foods can worsen inflammation and arthritis pain, which often underlies the need for joint replacement.