Gardening has many health benefits.

Milk-like beverages vary in nutritional value from dairy milk.

The USDA offers tips for staying within your food budget.

Staying hydrated is good for our health.

Knowing how to recognize food allergies is critical.

Older canning recipes and procedures usually are not safe to use.

Food, physical exercise and mental exercise are good for brain health.

Various strategies can help children and adults be more adventurous with food.

Eating a balanced diet is one way to care for your digestive system.

Packing snacks and beverages from home can be healthier and less expensive.