Miracle weight loss measures have no long-term success.

Pets can offer lessons on companionship, physical activity, sleep and nutrition.

Too much sitting can lead to health issues.

["An outbreak means at least two people have the same foodborne illness from the same contaminated food or drink.", ""]

Pulse foods are budget-friendly and good for our heart.

Americans consume 75 percent of their sodium from processed foods, not from table salt.

Food is a way to connect to your own culture as well as explore other cultures.

Recent evidence shows that having a small bedtime snack might be good for us.

Our environmental conditions can affect our metabolism.

Now is a good time to think about what we put on our plate and perhaps growing some of the food we eat.