Pumpkin is low in calories and high in fiber.

Squash is a nutrition all-star.

Most of us can take steps to reduce food waste at home.

Eating leftovers can save money and reduce food waste.

Canned fruits and vegetables are comparable in nutritional value to their fresh and frozen counterparts.

The quality of frozen food depends on how well it is wrapped.

If you are interested in buying an air fryer, do your homework and read the appliance reviews from reputable sources.

On study found cellphones may carry 10 times the amount of bacteria found on toilet seats.

Cooking fires are the No. 1 cause of home fires and injuries.

Here are some behavior changes that can help you lose weight.