Microwaves, toaster ovens cost less to operate than a full-sized oven.

Most of the sodium in our diet comes from processed dinner mixes, snacks, canned soups and condiments.

Eggs are a healthful and budget-friendly food.

When traveling internationally, eat hot cooked food and avoid raw foods, and fruits and veggies rinsed with potentially unsafe water.

Make sure to include food from at least three food groups in your celebrations.

Fruits and vegetables have many health benefits

The idea is to spend a day preparing enough meals to feed you or your family for two weeks up to two months.

The “cupcake incident” brings back memories.

Research may change the dairy fat recommendations.

When cooking for one or two, choose recipes that are easy to divide mathematically.