Good news: A moderate amount of chocolate has been shown to have some health benefits.

In earlier times, wine was used as a beverage and also as a medicine for a variety of ailments.

A study surprised researchers by predicting that people may not always gravitate toward familiar foods during times of stress.

Our environmental conditions can affect our metabolism.

One out of three people experiences sleep issues at least on occasion.

Studies demonstrate the importance of a morning meal.

The salt in processed convenience foods typically is not iodized.

Eating breakfast has many benefits for people of all ages.

The cost of food has increased by nearly 11% during the past year, according to the U.S. Department of Agriculture Economic Research Service.

The best medical test is the one that gets done.