This protein source is considered one of the “gold standards” in nutrition because of its digestibility

Americans eat nearly 9 pounds of this vegetable per year.

The safest ways are in the refrigerator, in cool water or in a microwave oven.

According to a report, one in five teens in the U.S. has high blood cholesterol.

About one-third of people are not up to date on their health-care screenings.

As we move toward colder weather and many of our favorite fresh fruits and vegetables become more expensive, you might stretch your budget by visiting the ...

Canned fruits and vegetables are comparable in nutritional value to their fresh and frozen counterparts.

Use current, research-based guidelines for canning, freezing, pickling and drying foods.

Canning lids have become a hot commodity.

After all that watering, do you want to waste the tomatoes?