Extreme heat can have dire health consequences on every organ of your body.

Family meals improve nutrition, strengthen relationships and decrease stress.

Soap’s effectiveness depends on spending enough time scrubbing your hands.

Wild game is a good source of protein and is lower in fat and calories than some types of domesticated animal protein.

Be sure to follow food safety guidelines when preparing your Thanksgiving dinner.

Don’t let leftovers go to waste.

You can cut calories and still enjoy eating out.

Here are some tips to help you when removing snow.

Physical activity helps maintain a healthy heart, and strong muscles and bones, and ease stress.

Plan menus and make a list before going to the store.