Don’t forget the rules for handling food safely this Thanksgiving.

Simplifying expectations, eating a healthful diet, getting plenty of exercise and scheduling time for relaxation can help you cope.

Family meals offer numerous benefits.

Don’t let leftovers go to waste.

National studies have shown that men are less likely than women to alter their diets to prevent health problems, even when a health issue has been diagnosed.

Wild game is a good source of protein and is lower in fat and calories than some types of domesticated animal protein.

We need to take care of our skin all year long, but especially in the winter.

Uncontrolled diabetes can result in serious complications, including heart disease, stroke, kidney failure, amputations and/or blindness, if not managed ...

Bring some healthful snacks and an ice chest to keep perishable foods cold.

Some reports say that cold virus droplets can spread at least five feet and up to 30 feet.