Managing weight can be a challenge with tasty temptations all around us.

Make rosemary a secret ingredient in your cooking.

During the holiday season, houses can be filled with potential safety issues for pets and children.

We should aim for 150 minutes per week of moderate to vigorous physical activity.

Consider speed scratch cooking when you need to get a meal on the table fast.

The foods that are considered “comfort foods” vary from person to person and from one region of the country to another.

Eating together as a family has many benefits.

Despite all the fun you can have during mild winter weather, think safety when sledding, skiing or even walking on icy sidewalks.

Walking can reduce our risk for heart disease, cancer, diabetes, osteoporosis and several other diseases.

Never mix a bleach solution with a household ammonia solution.