Stepping On can help you avoid a dangerous and costly fall so you can keep doing things you love to do. You will learn to: 

• Identify and remove or avoid fall hazards in your home and outside
• How vision, hearing, medication and footwear affect your risk falling
• Strength and balance exercises you can adapt to your individual level
• To get back on your feet the right way if you do fall

For more information of the upcoming courses click here or contact our office at 701-456-7665.

More information can also be found at Stepping On