NDSU Extension - Stark & Billings County

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Stepping On

Take a Stepping On workshop!

 

 

Stepping On can help you avoid a dangerous and costly fall so you can keep doing things you love to do. You will learn to: 

  • Identify and remove or avoid fall hazards in your home and outside
  • How vision, hearing, medication and footwear affect your risk falling
  • Strength and balance exercises you can adapt to your individual level
  • To get back on your feet the right way if you do fall

 

 

For more information of the upcoming courses click here or contact our office at 701-456-7665.

More information can also be found at Stepping On

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