North Dakota State University
NDSU Extension Service
Stress -- Videotapes
Humor Your Stress
1995 Videotape 1 hour
In Humor Your Stress, Loretta shows eight steps to enlightenment--which
translated means "lightening our ways." This will include: finding the humor in
everyday situations; learning how to stop "to-doing" and start "tah-dahing;"
learning how to walk lightly (including twirling and standing on one leg); and
finding "the bless in all the mess."
Books can be checked out for one month, audio and video tapes for
two weeks. Contact the Distribution Center at NDSU.firstname.lastname@example.org or 701 231-7882 to check out Staff Resource Library materials, or stop by Morrill 10 to
browse the shelves.