North Dakota State University
NDSU Extension Service

Stress -- Videotapes

Humor Your Stress
Loretta LaRoche
1995 Videotape 1 hour
In Humor Your Stress, Loretta shows eight steps to enlightenment--which translated means "lightening our ways." This will include: finding the humor in everyday situations; learning how to stop "to-doing" and start "tah-dahing;" learning how to walk lightly (including twirling and standing on one leg); and finding "the bless in all the mess." 



Books can be checked out for one month, audio and video tapes for two weeks. Contact the Distribution Center at or 701 231-7882 to check out Staff Resource Library materials, or stop by Morrill 10 to browse the shelves.