North Dakota State University
NDSU Extension Service

Stress -- Videotapes

Humor Your Stress
Loretta LaRoche
1995 Videotape 1 hour
In Humor Your Stress, Loretta shows eight steps to enlightenment--which translated means "lightening our ways." This will include: finding the humor in everyday situations; learning how to stop "to-doing" and start "tah-dahing;" learning how to walk lightly (including twirling and standing on one leg); and finding "the bless in all the mess." 

 

Contents

Books can be checked out for one month, audio and video tapes for two weeks. Contact the Distribution Center at NDSU.distributioncenter@ndsu.edu or 701 231-7882 to check out Staff Resource Library materials, or stop by Morrill 10 to browse the shelves.