North Dakota State University
NDSU Extension Service
Balance -- Audiocassettes
Life Balance for Women
1988 4-tape Audiocassette Set
You know the frustrations well. Your job demands extra hours and energy. Your family
deserves love and attention. And on top of it, you need private time for recreation--and
relaxation. That's why CareerTrack has developed Life Balance for Women. This
program will help you discover that "having it all" doesn't necessarily mean
having it all at once. You'll learn how to put all the important areas of your life into
perspective--and how to enjoy each of them.
Taking Care of Me: The Habits of Happiness
Mary Kay Mueller
1998 4-tape Audiocassette Set
Mueller gives both the permission and the process for finding the balance between taking
care of others and caring for ourselves. She shares the phrase that will change your life,
the four reasons we run from happiness, the top 12 happiness habits, the half and half
formula for higher self-esteem and how to stay positive when shift happens. Mueller was a
keynote speaker at the 2000 NCR Volunteer Forum in Fargo.
Books can be checked out for one month, audio and video tapes for
two weeks. Contact the Distribution Center at NDSU.firstname.lastname@example.org or 701 231-7882 to check out Staff Resource Library materials, or stop by Morrill 10 to
browse the shelves.