NDSU Extension - Richland County


« January 2019 »
Upcoming Events
Family Fun & Fitness Jan 27, 2019 01:00 PM - 04:00 PM — Wahpeton Community Center
Soil Health Cafe Talks 2019 Jan 29, 2019 11:30 AM - 01:30 PM — Dee's Bar & Grill, Lidgerwood ND
Soil Health Cafe Talks 2019 Jan 31, 2019 11:30 AM - 01:30 PM — Morning Glory Cafe, 460 Elm St., Kindred ND
Richland County Ag Day Feb 08, 2019 09:00 AM - 01:00 PM — Bagg Bonanza Farm, Mooreton ND
Private Pesticide Applicator Training Feb 21, 2019 12:30 PM - 04:00 PM — Mantador VFW, Mantador ND
Upcoming events…
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Nutrition, Food Safety, & Health


Weigh 2 Change - Diabetes Prevention Program
First class will begin Monday, November 20, 2017 - 12 - 1 p.m.
Commission Room, Richland County Courthouse, Wahpeton

Weigh 2 Change - Diabetes Prevention Program

First class will begin Wednesday, January 10, 2018 - 12 - 1 p.m.
Richland County Courthouse, Wahpeton

Tai Ji Quan LogoTai Ji Quan - Moving for Better Balance Classes


The Family Table: Eat, Connect, Savor

Family Meals Matter

Among the most lasting and powerful traditions in family life is one that seems to have more influence than almost any other – the family meal. Recalling your favorite family experiences usually leads to thinking of such times as the weekly Sunday meal, family mealtimes during Thanksgiving or other holidays, or a Saturday morning breakfast with Mom or Dad. Why are family meals so powerful? Sharing a family meal provides an experience that touches all of our senses – sight, touch, taste, smell and listening to warm laughter or good conversation. Family meals help provide a regular, consistent opportunity to create a shared experience that is meaningful and offers a sense of belonging to all. Research has shown that regular and meaningful family meals offer a large variety of benefits to children and parents.

Richland County Worksite Wellness Recipes and Information



NDSU Nutrition, Food Safety, & Health

-Click on a heading below for more specific information-

Food Preservation & Storage


Food Safety

Wild Game Resources

Food Entrepreneurship

Health & Fitness

Richland County NDSU Extension

418 2nd Avenue N.

Wahpeton, ND 58075-4400

Tel: 701-642-7793

Fax: 701-642-7774



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