NDSU Extension Service - Richland County


| Share

Nutrition, Food Safety, & Health

Contact with specific questions/concerns about Nutrition, Food Safety, & Health.

Diabetes Education

Lifestyle Change Program

February 16, 2017 - noon to 1 p.m.
Thursdays for 16 weeks
ComDel Innovation/Heartland Precision - Building #10
2200 15th St North, Wahpeton

Weigh 2 Change - Diabetes Prevention Program
First class will begin Wednesday, March 1, 2017 - 12 - 1 p.m.
Community Room, Law Enforcement Center, Wahpeton

The Family Table: Eat, Connect, Savor

Family Meals Matter

Among the most lasting and powerful traditions in family life is one that seems to have more influence than almost any other – the family meal. Recalling your favorite family experiences usually leads to thinking of such times as the weekly Sunday meal, family mealtimes during Thanksgiving or other holidays, or a Saturday morning breakfast with Mom or Dad. Why are family meals so powerful? Sharing a family meal provides an experience that touches all of our senses – sight, touch, taste, smell and listening to warm laughter or good conversation. Family meals help provide a regular, consistent opportunity to create a shared experience that is meaningful and offers a sense of belonging to all. Research has shown that regular and meaningful family meals offer a large variety of benefits to children and parents.

Richland County Worksite Wellness Recipes and Information




Food Preservation Tidbits of Information and Recipes


Twin Town Gardeners' Market Questions and Answers

(by Nicki Pedeliski, Richland County Extension, Summer Intern 2011)

Pulses (beans!)


Turkey Day Questions?Turkey

Fight Bac - Let's Talk Turkey

"Soup"er Soups from Turkey Leftovers

November FoodWise

Slow Cooker Stuffing recipe and Stuffing Safety


NDSU Nutrition, Food Safety, & Health

-Click on a heading below for more specific information-


Food Preservation & Storage


Food Safety

Wild Game Resources

Food Entrepreneurship

Health & Fitness

Richland County NDSU Extension

418 2nd Avenue N.

Wahpeton, ND 58075-4400

Tel: 701-642-7793

Fax: 701-642-7774





































Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.