Food, Nutrition and Health
Information on food safety at home and for volunteers. Guide to using a food thermometer, food storage guide and steps to fight bacteria. No one wants a foodborne illness so be safe rather than sorry.
Find current guidelines, regulations, food safety, suppliers and labeling information.
Weigh to Change Diabetes Prevention Program
Diabetes can be prevented, but not cured. Take control of your health and start making positive lifestyle changes with the help of a trained lifestyle coach and fun, engaging support groups.
You or if you know of someone who is eligible to participate, are invited to join this excellent series. It will change your life!
The program offers:
- A CDC-approved curriculum.
- Skills to lose weight, be more active and manage stress.
- 16 weekly sessions.
- 6 monthly follow-up sessions to help you maintain healthy lifestyle changes.
You Are Eligible If You Are:
- At risk for or have prediabetes
- At least 18
- Do not currently have diabetes
- Are not pregnant
Sessions begin February 14, 2017, from Noon to 1 p.m. at the Ransom County Courthouse Community Room. Pre-registration is required by calling the Ransom County Extension office at 683-6128.