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Vegetables

Evaluating, Preparing and Amending Lawn and Garden Soil

One of the most important steps in establishing and growing lawns, vegetables, trees, and flowers is understanding soil health. This publication explains different soil textures and how to troubleshoot common problems. In addition, the process of taking a soil sample for testing is explained.

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Field to Fork Onions!

Many types of onions are available to grow and use. Onions are ranked sixth among the world’s leading vegetable crops. On average, people eat about 20 pounds of onions a year.

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Field to Fork Potatoes!

More than 5,000 varieties of potatoes are grown throughout the world. The average person in the U.S. eats 124 pounds of potatoes every year. Potatoes can be used in a wide variety of recipes.

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Field to Fork Pumpkins!

Pumpkins are one of the colorful symbols of autumn. Most people think of using them solely for the purpose of carving and displaying, but pumpkin can be used in many ways on your menu, including soups and desserts. Try roasting the seeds for a crunchy snack.

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Field to Fork Sweet Corn!

Sweet corn on the cob (or off the cob) is a tasty addition to meals. Corn, also called “maize,” is sold by color, not variety (white, yellow or bicolor). Corn can be preserved in different ways to be enjoyed year-round.

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Field to Fork Tomatoes!

Botanically, a tomato is classified as a fruit because it has seeds and is derived from flower tissue. Nutritionists consider tomatoes to be “vegetables” on the menu. Tomatoes can be frozen, canned or dried, so we can enjoy them year-round.

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Field to Fork Winter Squash!

Squash has been used as a nutritious food for thousands of years in North America. You might find buttercup, butternut, acorn and/or spaghetti squash in your local grocery store. Botanists consider squash to be a fruit, but it is used as a vegetable on menus.

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From the Garden to the Table: Salsa!

While many excellent types of salsa are available in supermarkets, you can tailor homemade fresh salsa to suit your own taste buds. By following guidelines in this publication, you can safely process salsa in a water bath canner for later enjoyment.

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Gardening With Children

This publication summarizes the benefits of gardening with children and provide information about basic garden preparation, tools and resources for parents/adults.

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Guide for Buying and Selling Local Food

Determining how to purchase local food for retailers or businesses can be challenging. This document busts the myths of local food purchasing and selling with guidance from the the North Dakota Department of Health and the North Dakota Department of Agriculture.

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