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Walking:Select The Right Shoes - FN603

Walking: Select the Right Shoes FN-603
 
Walking: Select the Right Shoes FN-603
Program walking is a great way to add some physical activity for improved health and well-being. Shoes worn during walking need to feel good on the feet and provide adequate support for both the feet and your skeletal structure. Evaluation of individual walking patterns will assist with selecting the right shoes and help make walking an enjoyable experience.

Bryan Christensen, Ph.D., Assistant Professor, Biomechanics
Jane U. Edwards, Ph.D., LRD, Assistant Professor, Extension Specialist-Nutrition (former)
Health Department of Health, Nutrition Exercise Sciences

4 Pages

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