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Face the Facts About Sports Nutrition - FN1401

Sports Nutrition
 
Sports Nutrition
Increased physical activity increases some of your food needs. Your body requires more energy and water. Food that is eaten before and between events can affect your ability to perform at your best level.

Julie Garden-Robinson, Ph.D., R.D., L.R.D., Food and Nutrition Specialist
Shannon Medenwald, Program Assistant
Sherri Stastny, Ph.D., R.D., L.R.D., Assistant Professor

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