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Whole Grains: Agriculture to Health - FN691

Whole Grains: Agriculture to Health
 
Whole Grains: Agriculture to Health
Whole-grains contain all elements of the kernel-bran, germ and endosperm. The bran and germ contain a variety of health-enhancing components-dietary fiber, phytochemicals, vitamins, trace minerals and small amounts of unsaturated fat. This publication provides the recommended daily amounts, the health benefits and recipes of whole grains.

Author(s):

Jane Edwards, Nutrition and Health Specialist

Number of Pages:

4

Publication Number:

FN691

Available in Print?

No

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