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Pulses: The Perfect Food - FN1508

Pulses: The Perfect Food
 
Pulses: The Perfect Food
Pulses, which include chickpeas/garbanzo beans, dry peas and lentils, are increasingly being recognized for their role in promoting good health. Researchers have reported that regular consumption of pulses may reduce the risk of heart disease, diabetes and certain types of cancer. Pulses are a versatile, easy to-prepare ingredient that can be used in entrees, salads, breads and desserts.

Julie Garden-Robinson, Food and Nutrition Specialist

11 Pages

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