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Pinchin' Pennie$ in the Kitchen: 7 Steps to Use Canned Fish - FN1716

Canned Fish
 
Canned Fish
Canned salmon and tuna contain an abundance of omega-3 fatty acids, which are essential to your health. These polyunsaturated fatty acids may play a role in preventing heart disease. You can make many satisfying and economical meals for your family using canned fish.
Julie Garden-Robinso, Ph.D., R.D., L.R.D., Food and nutrition specialist
Nicole Vasichek,  Dietetic intern
2 Pages
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