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Who Needs a Healthy Breakfast? Everyone Does!

Who Needs a Healthy Breakfast? Everybody Does! - FN728

Eat Smart! Start your day off with breakfast. This publication makes learning fun with fill in the blank and word find quizzes.

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Walking: Select the Right Shoes FN-603

Walking:Select The Right Shoes - FN603

Program walking is a great way to add some physical activity for improved health and well-being. Shoes worn during walking need to feel good on the feet and provide adequate support for both the feet and your skeletal structure. Evaluation of individual walking patterns will assist with selecting the right shoes and help make walking an enjoyable experience.

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Diabetic Retinopathy: Prevention, Treatment and Diet

Eating for Your Eyes II Diabetic Retinopathy: Prevention, Treatment and Diet - FN1493

Diabetic retinopathy is a complication of diabetes that can lead to blindness. Caused by changes in the blood vessels of the retina, diabetic retinopathy is the most common diabetic eye disease. Usually no symptoms are present in the early stages of the disease. As the disease progresses, a person may experience spots in vision or blurred vision.

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Steps to Healthy, Economical Meals

Steps to Healthy, Economic Meals - FN1595

We chose the recipes in this cookbook because they are tasty, nutritious, economical and easy to prepare. We hope some become your family favorites!

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