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Safe Food for Babies: Handling Breast Milk, Formula and Baby Food
Infants and young children are most at risk for foodborne illness because their immune systems are not fully developed. Follow the tips in this publication to keep breast milk, formula and baby food safe for babies.
Located in
Food & Nutrition
Keep Food Safe at Community Dinners and Potlucks
Safe food handling is important, especially when groups of people are fed at community events. Temperature control is a critical issue for volunteer food handlers. keep food safe when preparing and serving food to large groups.
Located in
Food & Nutrition
Now You're Cookin'! Recipe Makeovers
Learn to prepare your old family favorites in new, healthier ways with these recipe makeovers. Not all recipes need a makeover. If you can answer yes to the following questions, the recipe might be right for a makeover.
Located in
Food & Nutrition
Keep Food Safe During Summer Picnics
Although mosquitoes and flies can be annoying pests at picnics, the "bugs" you can't see, such as harmful bacteria, are a bigger problem. Use these tips to beat bacteria at your summer picnic.
Located in
Food & Nutrition
Freezing Fruits
Freezing is one of the easiest methods of preserving foods. Following the guidelines in this circular will help ensure that your frozen fruits remain nutritious and high in quality.
Located in
Food & Nutrition
Nutrition and Fitness: Eat Smart Play Hard
You are many things. You are a muscle mover, blood pumper, thinker, calorie burner and nutrient user. You are all these things and much more! You're a walking, talking, munching, crunching person. You are on the move.
Located in
Food & Nutrition
Kitchen Equipment and Recipes
A good cook needs good tools. He or she needs to know where to find them in the kitchen.
Located in
Food & Nutrition
Grocery Shopping Made Easy
Shopping for healthful foods doesn’t have to put a dent in your budget, and it doesn’t have to be hard. Learn what product labels mean and some tips to make your grocery shopping easier. From Cooking 101 (Week 4): Quick and Easy Menus, Recipes and Tips for Singles and Couples
Located in
Food & Nutrition
Healthy Eating on the Run
Imagine you are planning your grocery list. You know you have limited time to prepare meals and snacks each day. Many people struggle to make healthful food choices with today´s busy schedules. From Cooking 101 (Week 3) Quick and Easy Menus, Recipes and Tips for Singles and Couples
Located in
Food & Nutrition
Let’s Preserve Salsa
How about some chips and salsa? While many excellent types of salsa are available in supermarkets, you can tailor homemade fresh salsa with fresh vegetables or fruits to suit your own taste buds. By following research-tested recipes, you can process salsa safely in a water-bath canner for later enjoyment. If your recipe has not been tested to determine its acidity and safety for canning, you can freeze the salsa
Located in
Food & Nutrition
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