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Fight BAC! Keep Food Safe This Holiday Season: Let’s Talk Turkey - FN1443
Turkey anyone? Who can resist the smell of turkey roasting in the oven, growing ever more golden brown almost by the minute, its gravy-making juices crackling and sizzling in the bottom of the roaster pan.
Located in Landing Pages / Food and Nutrition
Coffee Time! Exploring a Favorite Beverage - FN1894
Coffee originated in the coffee forests of Ethiopia and has grown in popularity across the world, especially with today’s hustle-and-bustle culture. Unfortunately, numerous health controversies, concerns and warnings accompany this increasingly popular beverage. With so much confusion surrounding this energizing drink, determining fact from fiction sometimes is difficult.
Located in Landing Pages / Food and Nutrition
(Week 9) Cooking 101 Quick and Easy Menus, Recipes and Tips for Singles and Couples:Exploring Vegetarian Meals - FN1897
Eating a balanced diet doesn’t have to be a challenge for those who choose to follow a vegetarian diet. Using a variety of protein sources can add zest to dishes while keeping them healthful and hearty.
Located in Landing Pages / Food and Nutrition
Pinchin' Pennie$ in the Kitchen: 7 Steps to Making Your Own Pizza - FN1890
Pizza sometimes is viewed as unhealthy or even as “junk food,” but well-chosen toppings make pizza a healthful menu option that can include all of the food groups (grain, vegetables, protein, fruit and dairy or alternative). Pizza can vary greatly in the number of calories per slice, depending on the toppings chosen and type of crust, so check the nutrition information on the ingredients you choose.
Located in Landing Pages / Food and Nutrition
Give the Gift of Joy With a Quick Bread Mix - FN1888
The act of gift giving originated centuries ago and continues today. Gift giving has become a common part of peoples’ everyday lives — from commemorating special occasions to expressing gratitude. Several cultures practice the thoughtful gesture, and it brings people from different backgrounds together.
Located in Landing Pages / Food and Nutrition
Pinchin' Pennie$ in the Kitchen: Make Your Own Salads in a Jar: Recipe Ideas - FN1887
This handout provides recipes for making salads in a jar.
Located in Landing Pages / Food and Nutrition
Pinchin' Pennie$ in the Kitchen: 7 Steps to Making a Salad in a Jar - FN1886
Making an easy, on-the-go meal never has been simpler. Tap into your creative side and make your own salad in a jar recipe. Invite kids to help prepare them. Add the salad dressing of your choice and layers of tasty ingredients, and shake together when ready to eat.
Located in Landing Pages / Food and Nutrition
Now Serving: Well-Measured Recipes - FN707
Family meals promote family togetherness. Family meals provide a time to share what is going on in each other’s lives and enjoy a nutritious meal. Families who eat together are more likely to have more balanced meals. Preparing the meal is an important part of mealtime. Have children help in every aspect of the preparation, from choosing the menu to setting the table to making the meal. Including children in the preparation can lead to lifelong knowledge and memories.
Located in Landing Pages / Food and Nutrition
Now Serving: Beans! - FN1485
If you’re looking for a way to stretch your budget and improve your family’s nutrition, look no further. Consider adding more beans to your menu. They’re convenient, versatile and lend themselves to many tasty dishes. Beans are a rich source of protein, fiber, vitamins and minerals. Replace some of the fat in baked goods such as brownies with mashed black beans. Beans can be added to casseroles or soups to add flavor, texture and more nutrients.
Located in Landing Pages / Food and Nutrition
Now Serving: Tasty, Healthful Meals on a Budget Week 5: Time-saving Tips, Menus and Recipes - FN1387
In today's busy world, cooking a meal completely from scratch may be difficult. However, convenience foods usually cost more and may be higher in calories, fat and sodium. This is the fifth in a series of publications to help you eat well but spend less at the grocery store. It includes time-money-saving tips and sample menus with recipes that you can adapt to meet your family's tastes.
Located in Landing Pages / Food and Nutrition
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