Although mosquitoes and flies can be annoying pests at picnics, the "bugs" you can't see, such as harmful bacteria, are a bigger problem. Use these tips to beat bacteria at your summer picnic.

Plan your trip around the grocery store, and make it the last stop before going home. Use a shopping list. Shop for nonperishable foods first, followed by frozen and refrigerated items such as meats, fish, eggs, dairy products and deli meats.

Chef's should not depend on their instincts, cooking time, oven temperature or product appearance to determine when a product is done: thermometers are important tools for protecting foods.

A good cook needs good tools. He or she needs to know where to find them in the kitchen.

Many people take prescription or nonprescription medications on a regular basis. Do you know how to properly store and dispose of medications? Do our medications interact with any foods? Know the questions to discuss with hour healthcare provider.

You’ve probably heard the expression “An apple a day keeps the doctor away.” Research continues to show that the fiber and natural antioxidants and other phytochemicals (plant chemicals) in apples may help prevent chronic diseases.

Corn, or maize, has been consumed for thousands of years. This handout provides tips and recipes for preparing and preserving corn.

This handout provides tips and recipes for preparing and preserving potatoes.

Winter squash is a nutrient-rich food and an excellent source of fiber. This handout provides tips and recipes for preparing and preserving winter squash.

Zucchini is a type of summer squash that can be used in a variety of ways. Whether you make it sweet, spicy or savory, it provides a nourishing amount of vitamins A, C and K, plus potassium and other minerals. This handout provides tips and recipes for preparing and preserving zucchini.