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Quick Facts:Becoming the Grill Master - FN1412
When done right, grilling can be one of the more healthful ways to prepare food. Preparing meats and poultry on the grill allows excess fat to drip away. Very little fat needs to be added to foods cooked on the grill.
Located in Landing Pages / Food and Nutrition
Safe and Healthy Eating During Pregnancy - FN657
During pregnancy, women are more vulnerable to food-borne illness because of hormone changes that lower immunity. Fortunately, most cases of food-borne illness can be prevented by following the guidelines provided in this publication.
Located in Landing Pages / Food and Nutrition
Safe Food for Babies and Children: Heating Solid Food Safely - FN715
Whether warming bottles or solid foods, it is ALWAYS important to use safe heating practices to keep your baby happy and healthy. Although you may be an expert at feeding your little one, remember that babysitters and family members may not know how to heat bottles and food correctly. Leaving complete instructions in a handy location, such as on the refrigerator door, may help you and the caregiver feel comfortable and relaxed come feeding time.
Located in Landing Pages / Food and Nutrition
Sauerkraut: From Garden to Table - FN433
Making sauerkraut is often part of introductory classes in microbiology. To avoid a "science experiment gone wrong" at home, follow the recommendations in this publication from garden to table.
Located in Landing Pages / Food and Nutrition
Seniors and Food Safety: To Market, To Market - FN700
This publication provides you with tips to prevent foodborne illness, beginning with the trip to the supermarket and ending with the proper temperatures the food should be cooked.
Located in Landing Pages / Food and Nutrition
Spillin' the Beans: Dry Edible Bean and Snap Bean Recipes, Nutrition Information and Tips - FN1646
Beans are one of the most commonly eaten foods around the world because of their versatility, nutritional value and cost effectiveness.
Located in Landing Pages / Food and Nutrition
Steps to Reducing Trans Fat and Saturated Fat in Recipes - FN1687
Let’s practice our heart-healthy fat knowledge by modifying a brownie recipe.
Located in Landing Pages / Food and Nutrition
The Windbreak Cookbook Featuring Fruits of Prairie Forests - F1839
Beside shade and wind protection, many trees provide edible fruits that can be used on our menus. This publication provides information about trees, as well as, many recipes that show how they can be incorporated into our menus.
Located in Landing Pages / Gardens, Lawns & Trees
Tips For Living With Low Vision - FN1668
Do you find certain activities, such as reading, shopping or cooking, difficult because of your vision? Does this cause you to eat most of your meals at restaurants instead of at home? Try the tips in this publication to help you maintain independence in your daily activities.
Located in Landing Pages / Food and Nutrition
Vary Your Veggies: How to Prepare Vegetables - FN1453
Try something new! To take advantage of all their benefits, eat a variety of colors every day and vary your cooking methods to add variety to your menus. Cooking methods: microwave, steam, sitr-fry, pan, bake, broil.
Located in Landing Pages / Food and Nutrition
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