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Publication Family Caregiving: Tips for Reducing Stress for Family Caregivers
Caregiving provided to aging family members or others in need often is associated with stress and burnout. Although providing direct care to a family member or someone else can result in significant stress, remember that this experience can have positive benefits as well. Consider the rewards and challenges of the caregiving experience honestly.
Located in Kids & Family
Publication Family Meal Times Issue 11: Promote Healthy Habits for a Healthy Lifestyle
Whether your child is overweight or not, healthful eating and exercise are keys to personal well-being. As a parent, you can take an active role and guide your child in the right direction to grow and pursue good health for a lifetime.
Located in Food & Nutrition
Publication Family Meal Times Issue 2: Make Family Meals a Tradition
A family tradition has been defined as an activity that is significant and meaningful for family members and is coordinated and repeated through time. Building family traditions that last and have personal meaning for family members helps build strong family relations.
Located in Food & Nutrition
Publication Family Meal Times Issue 1: Family Meals Matter
Making regular family meals a priority is important. Not every meal has to be a sit-down dinner extravaganza. This publication gives you ideas on how you can take back your time.
Located in Food & Nutrition
Publication Troff document Family Meal Times Issue 8: Feeding a Family on a Thrifty Budget
You can provide your family with nutritious, tasty and simple meals, even when times are tough. The tips here may help you stretch your budget.
Located in Food & Nutrition
Publication Family Meal Times Issue 5: Improving Family Communication with Family Meals
Family mealtimes provide a built-in opportunity to visit with other family members and enjoy good conversation.
Located in Food & Nutrition
Publication Family Meal Times Issue 6: Learning to Eat Right at Family Meals
Family meals help parents teach children healthy eating habits for a lifetime.
Located in Food & Nutrition
Publication Family Meal Times Issue 4: Family Fun at the Dinner Table
Playing games or doing activities at a family meal can create specific memories for family members.
Located in Food & Nutrition
Publication Family Meal Times Issue 3: Eat Better – Eat Together
Research has shown that when children eat with families, their overall nutrition and diets improve.
Located in Food & Nutrition
Publication Family Meal Times Issue 7: Basic Cooking Skills Help Keep Family Meals on the Table
Research shows that families with cooking skills are more likely to make healthier food choices.
Located in Food & Nutrition
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