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4 Steps to Managing Stress in Farming and Ranching
Working in agriculture brings its own set of unique experiences and stresses. The Managing Rural Stress Model allows you to use a reflective approach and explore multiple steps in dealing with stress concerns. This publication is part of a series called Managing Stress and Pursuing Wellness in Times of Tight Margins.
Located in
Kids & Family
Family Caregiving: The Who and What of Family Caregiving
Family caregiving is an activity that occurs across many different settings. Individuals in need of care at particular times may include adult children with special needs, aging parents, a sick family member or a friend. People may need help with transportation to medical appointments, light chores around the home, payment of bills or personal care. No matter the person or the need, the who and the what of family caregiving clearly are important to understand.
Located in
Kids & Family
Family Caregiving: Tips for Reducing Stress for Family Caregivers
Caregiving provided to aging family members or others in need often is associated with stress and burnout. Although providing direct care to a family member or someone else can result in significant stress, remember that this experience can have positive benefits as well. Consider the rewards and challenges of the caregiving experience honestly.
Located in
Kids & Family
Key Coping Tools in Times of Farm/Ranch Stress
All of us cope with the stresses and challenges of life daily. When it comes to farm/ranch stress finding tools that will help us manage stress is needed to help make decisions. This publication is part of a series called Managing Stress and Pursuing Wellness in Times of Tight Margins.
Located in
Kids & Family
My Coping Strategies Plan - At Home and on the Farm
Creating a coping toolbox and planning steps to a more sustainable lifestyle can help you manage farm and ranching, family or individual stresses in a healthy way. This publication is part of a series called Managing Stress and Pursuing Wellness in Times of Tight Margins.
Located in
Kids & Family
My Farming Resource Network
Building a strong support and resource system for you and your family will come in handy during a time of need or concern. Make a list of the family, friends, neighbors, agencies and organizations that can help you and give you advice. This publication is part of a series called Managing Stress and Pursuing Wellness in Times of Tight Margins.
Located in
Kids & Family
Where Are You In the Farm/Ranch Stress Zone?
Each person is affected differently by stress, and becoming familiar with common ways in which stress affects a person is helpful. This publication is part of a series called Managing Stress and Pursuing Wellness in Times of Tight Margins.
Located in
Kids & Family
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