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Now Serving: Tasty, Healthful Meals on a Budget Week 2: Grocery Shopping Tips, Menus and Recipes - FN1384
Menu planning can help you serve your family healthier meals and it can help you save money at the grocery store. After Planning your menus, the next step is developing a grocery list so you have all the necessary foods for each meal. This is the second in a series of publications to help you eat well but spend less at the grocery store. It includes grocery shopping tips, sample menus and recipes that you can adapt to meet your family's tastes.
Located in Landing Pages / Food and Nutrition
Now Serving: Tasty, Healthful Meals on a Budget Week 3: Cost-saving Tips, Menus and Recipes - FN1385
You may have established a weekly menu and shopping list, but now you need the food. Going to the grocery store to buy food for your family may be something you do not look forward to doing. Decreasing the amount of time and money you spend there may help change that. This is the third in a series of publications to help you eat well but spend less at the grocery store.
Located in Landing Pages / Food and Nutrition
Now Serving: Tasty, Healthful Meals on a Budget Week 4: Planned-over Food tips, Menus and Recipes - FN1386
Planning menus, shopping for foods and using your leftovers wisely can pay off in many ways. Your family can enjoy healthy meals with lots of variety, and you can stretch your budget. This is the fourth in a series of publications to help you eat well but spend less at the grocery store. It includes sample menus and recipes that you can adapt to meet your family's tastes. It also includes creative ways to make use of your leftovers, which become "planned-overs".
Located in Landing Pages / Food and Nutrition
Now Serving: Tasty, Healthful Meals on a Budget Week 5: Time-saving Tips, Menus and Recipes - FN1387
In today's busy world, cooking a meal completely from scratch may be difficult. However, convenience foods usually cost more and may be higher in calories, fat and sodium. This is the fifth in a series of publications to help you eat well but spend less at the grocery store. It includes time-money-saving tips and sample menus with recipes that you can adapt to meet your family's tastes.
Located in Landing Pages / Food and Nutrition
Family Meal Times: Family Fun at the Dinner Table Issue 4 - FN1529
Playing games or doing activities at a family meal can create specific memories for family members.
Located in Landing Pages / Food and Nutrition
Family Meal Times: Improving Family Communication with Family Meals Issue 5 - FN1530
Family mealtimes provide a built-in opportunity to visit with other family members and enjoy good conversation.
Located in Landing Pages / Food and Nutrition
Family Meal Times: Learning to Eat Right at Family Meals - FN1531
Family meals help parents teach children healthy eating habits for a lifetime.
Located in Landing Pages / Food and Nutrition
Family Meal Times: Feeding a Family on a Thrifty Budget - FN1533
You can provide your family with nutritious, tasty and simple meals, even when times are tough. The tips here may help you stretch your budget.
Located in Landing Pages / Food and Nutrition
Family Meal Times: Invite Kids Into the Kitchen Issue 9 - FN1534
Cooking can be a recipe for building relationships and learning important life skills.
Located in Landing Pages / Food and Nutrition
Family Meal Times: Make-ahead Meals Save Dinnertime Tonight - FN1535
Try something new this week. Start by planning five to seven meals that your family enjoys.
Located in Landing Pages / Food and Nutrition
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