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Publication image/x-jg Love Your Heart!
The heart is a pump that provides oxygen to each and every cell of the body. Feel your pulse: Each time your heart beats, it is moving blood by expanding and contracting. It is a muscle that is essential to life, which is why treating your heart with care is so important. Keeping your heart strong starts with good choices we make when we are young. Being physically active and eating a healthful diet keeps our heart beating strong.
Located in Health & Fitness
Publication ECMAScript program A Pocket Guide to Preparing Fruits and Vegetables
This pocket guide provides creative ideas for using fruits and vegetables as part of nutritious meals and snacks. Be sure to wash your hands with warm, soapy water before and after preparing food. Rinse fresh fruits and vegetables, even those you peel, under running tap water.
Located in Food & Nutrition
Publication ECMAScript program Keep Hot Foods Hot and Cold Foods Cold: A Foodservice Guide to Thermometers and Safe Temperatures
Chef's should not depend on their instincts, cooking time, oven temperature or product appearance to determine when a product is done: thermometers are important tools for protecting foods.
Located in Food & Nutrition
Publication ECMAScript program Let's Enjoy Apples!
You’ve probably heard the expression “An apple a day keeps the doctor away.” Research continues to show that the fiber and natural antioxidants and other phytochemicals (plant chemicals) in apples may help prevent chronic diseases.
Located in Food & Nutrition
Publication Safe Food Handling
This poster gives the guidelines for emergency mass feeding shelters.
Located in Disasters
Publication Facility/Equipment Safety
This poster gives the guidelines for facility/equipment used in emergency mass feeding shelters.
Located in Disasters
Publication Let's Enjoy Corn!
Corn, or maize, has been consumed for thousands of years. This handout provides tips and recipes for preparing and preserving corn.
Located in Food & Nutrition
Publication shell script Let's Enjoy Winter Squash!
Winter squash is a nutrient-rich food and an excellent source of fiber. This handout provides tips and recipes for preparing and preserving winter squash.
Located in Food & Nutrition
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